January 31, 2015

Using Yoga Principles to Find Peace at Work


There is much more to yoga than doing poses on a mat. A new book, Yoga Wisdom at Work, (link is external) co-authored by Maren and Jamie Showkeir, shows how the practice has concrete, pragmatic applications that can benefit people on the job. The book applies the Eight Limbs of Yoga (the poses you do […]

Silencing the Inner Mean Girl


Do you ever feel stuck in your negative thoughts? Join the club! When we think about the future through the lens of the past it’s easy to let negativity rule. Emily gives us some great insight into how to shut up your inner mean girl. – InPower Editors In my group coaching sessions, I ask […]

Life Is Stressful: 10 Things To Stop Tolerating


Stress is everywhere in our lives. Paula suggests that we could reduce our stress if we focus on ten simple things to stop tolerating. How many of these have you let go of already? – InPower Editors According to a recently published article in the Wall Street Journal, stress is the number one workforce risk […]

Radically Redefining Leadership, Lessons From My Daughter


Out of the mouths of 7 year olds . . . Who says that leaders have to do it all – perfectly? Too often we talk ourselves out of taking on more responsibility because we don’t want “that” job. Mitch reminds us that we have control of what leadership looks like to us. – InPower […]

10 Mindsets That Undercut Happiness


Positive thinking can save us from hell, but often it’s not enough to just “be happy” out of sadness. Today Paula takes us deeper into the limiting beliefs to help us crawl out. – InPower Editors For the past four years, I have been studying, writing, and talking about what makes people resilient and better able to […]

10,000 Strong . . . and Stressed


Here at the busiest time of year it’s good to take a step back and look at where we are. If you’re stressed, you’re not alone. Leslie invites us to choose self-care. – InPower Editors I attended the Massachusetts Conference for Women last week, where 10,000 women, dressed mostly in black outfits with sharp, masculine lines, […]

Where You “Should” Be Vs. Where You Are


As the year comes to a close it’s a good idea to think about what success means in our busy crazy lives. Emily shares a little of her story and gives us a lot to think about. – InPower Editors If you work hard you should expect success, right? But what if success doesn’t come […]

Women, Leadership and Improved Success


Research tells us that women are good for business, but sometimes we forget why this is. John reminds us in terms we can all relate to! – InPower Editors Earlier this month, I had the privilege of facilitating a webcast for the Association of Talent Development (ATD), which is the world’s largest professional training organization, […]

Plan 2015 by Letting Go of 2014


  It’s the end of the year! If you’re like us you’re tempted to run around in circles just trying to get it all done. Dana gives us a reminder—and tools—to bring a more intentional close to 2014. —InPower Editors Think it’s too early to plan 2015? Nope! Now’s the best time. Plan ahead. But […]

A Historical Perspective to Women in Leadership


Perspective is everything. Even though sometimes reading the day’s headlines or encountering the accidental sexist at the water-cooler can make you feel like women aren’t getting ahead, this little retrospective may give you hope that things for women in the workplace are moving in the right direction. – InPower Editors To put help gender balance in perspective, […]